Cranberry juice vs Muir Glen Organic crushed tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry juice
Muir Glen Organic crushed tomatoes
The Verdict: Which is Better?
When placing Cranberry juice and Muir Glen Organic crushed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberry juice is the more energy-dense option here, packing 8 more calories per 100g than Muir Glen Organic crushed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cranberry juice contains significantly more sugar (11.67g) compared to the milder Muir Glen Organic crushed tomatoes (4.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Muir Glen Organic crushed tomatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cranberry juice or Muir Glen Organic crushed tomatoes?
It depends on your goals. Cranberry juice has 45.83 calories, while Muir Glen Organic crushed tomatoes has 38 calories. Check the detailed table above for sugar and fat content.
Is Cranberry juice vegan?
No, Cranberry juice is not certified vegan.
What is the calorie difference between Cranberry juice and Muir Glen Organic crushed tomatoes?
There is a difference of 8 calories per 100g between the two products.
