Head-to-Head Analysis

Cranberry Juice vs SPICY BLACK BEAN BURGERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Juice

Cranberry Juice

Not Vegan
VS
Top Pick
Package of SPICY BLACK BEAN BURGERS

SPICY BLACK BEAN BURGERS

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
179 kcal
9.2g
Sugars
3g
0g
Fat
6.7g
0g
Protein
13.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Cranberry Juice and SPICY BLACK BEAN BURGERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Juice is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry Juice contains significantly more sugar (9.1666666666667g) compared to the milder SPICY BLACK BEAN BURGERS (2.99g). If you are monitoring your insulin levels or trying to cut down on sweets, SPICY BLACK BEAN BURGERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry Juice or SPICY BLACK BEAN BURGERS?

It depends on your goals. Cranberry Juice has 45.833333333333 calories, while SPICY BLACK BEAN BURGERS has 179 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Juice vegan?

No, Cranberry Juice is not certified vegan.

What is the calorie difference between Cranberry Juice and SPICY BLACK BEAN BURGERS?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.