Head-to-Head Analysis

Cranberry juice vs Chili Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry juice

Cranberry juice

Not Vegan
VS
Top Pick
Package of Chili Powder

Chili Powder

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
0 kcal
12.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cranberry juice and Chili Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry juice is the more energy-dense option here, packing 50 more calories per 100g than Chili Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry juice contains significantly more sugar (12.5g) compared to the milder Chili Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry juice or Chili Powder?

It depends on your goals. Cranberry juice has 50 calories, while Chili Powder has 0 calories. Check the detailed table above for sugar and fat content.

Is Cranberry juice vegan?

No, Cranberry juice is not certified vegan.

What is the calorie difference between Cranberry juice and Chili Powder?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.