Head-to-Head Analysis

Cranberry juice cocktail vs Organic dried mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry juice cocktail

Cranberry juice cocktail

Not Vegan
VS
Package of Organic dried mango

Organic dried mango

Not Vegan
Nutritional Facts (per 100g)
44.1 kcal
Energy
325 kcal
10.5g
Sugars
57.5g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry juice cocktail and Organic dried mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry juice cocktail is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cranberry juice cocktail takes the lead with only 10.51g of sugar per 100g, whereas Organic dried mango contains 57.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cranberry juice cocktail or Organic dried mango?

Cranberry juice cocktail appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cranberry juice cocktail vegan?

No, Cranberry juice cocktail is not certified vegan.

What is the calorie difference between Cranberry juice cocktail and Organic dried mango?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.