Head-to-Head Analysis

Cranberry Juice Cocktail vs Sour Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry Juice Cocktail

Cranberry Juice Cocktail

Not Vegan
VS
Package of Sour Sticks

Sour Sticks

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
696 kcal
25g
Sugars
120g
0g
Fat
4.4g
0g
Protein
4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cranberry Juice Cocktail and Sour Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Juice Cocktail is the clear winner. With 586 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cranberry Juice Cocktail takes the lead with only 25g of sugar per 100g, whereas Sour Sticks contains 120g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cranberry Juice Cocktail or Sour Sticks?

Cranberry Juice Cocktail appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cranberry Juice Cocktail vegan?

No, Cranberry Juice Cocktail is not certified vegan.

What is the calorie difference between Cranberry Juice Cocktail and Sour Sticks?

There is a difference of 586 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.