Head-to-Head Analysis

Cranberry juice cocktail vs Lemon Cake Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry juice cocktail

Cranberry juice cocktail

Not Vegan
VS
Top Pick
Package of Lemon Cake Protein Bar

Lemon Cake Protein Bar

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
390 kcal
10.4g
Sugars
4g
0g
Fat
14g
0g
Protein
40g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Cranberry juice cocktail and Lemon Cake Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry juice cocktail is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry juice cocktail contains significantly more sugar (10.416666666667g) compared to the milder Lemon Cake Protein Bar (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Cake Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry juice cocktail or Lemon Cake Protein Bar?

It depends on your goals. Cranberry juice cocktail has 45.833333333333 calories, while Lemon Cake Protein Bar has 390 calories. Check the detailed table above for sugar and fat content.

Is Cranberry juice cocktail vegan?

No, Cranberry juice cocktail is not certified vegan.

What is the calorie difference between Cranberry juice cocktail and Lemon Cake Protein Bar?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.