Cranberry lemonade from concentrate, cran-lemonade vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry lemonade from concentrate, cran-lemonade
Black Beans
The Verdict: Which is Better?
When placing Cranberry lemonade from concentrate, cran-lemonade and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry lemonade from concentrate, cran-lemonade is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cranberry lemonade from concentrate, cran-lemonade contains significantly more sugar (11.67g) compared to the milder Black Beans (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cranberry lemonade from concentrate, cran-lemonade or Black Beans?
It depends on your goals. Cranberry lemonade from concentrate, cran-lemonade has 46 calories, while Black Beans has 229 calories. Check the detailed table above for sugar and fat content.
Is Cranberry lemonade from concentrate, cran-lemonade vegan?
No, Cranberry lemonade from concentrate, cran-lemonade is not certified vegan.
What is the calorie difference between Cranberry lemonade from concentrate, cran-lemonade and Black Beans?
There is a difference of 183 calories per 100g between the two products.
