Head-to-Head Analysis

Cranberry Nut Trail Mix vs MAPLE PECAN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Nut Trail Mix

Cranberry Nut Trail Mix

Not Vegan
VS
Top Pick
Package of MAPLE PECAN

MAPLE PECAN

Not Vegan
Nutritional Facts (per 100g)
511.6 kcal
Energy
418.6 kcal
20.9g
Sugars
18.6g
39.5g
Fat
16.3g
20.9g
Protein
7g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Cranberry Nut Trail Mix and MAPLE PECAN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry Nut Trail Mix is the more energy-dense option here, packing 93 more calories per 100g than MAPLE PECAN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry Nut Trail Mix contains significantly more sugar (20.93023255814g) compared to the milder MAPLE PECAN (18.604651162791g). If you are monitoring your insulin levels or trying to cut down on sweets, MAPLE PECAN is undeniably the healthier pick.

Looking to build muscle? Cranberry Nut Trail Mix offers a protein boost with 20.93023255814g per 100g, outperforming MAPLE PECAN in this category.

Frequently Asked Questions

Which is healthier: Cranberry Nut Trail Mix or MAPLE PECAN?

It depends on your goals. Cranberry Nut Trail Mix has 511.62790697674 calories, while MAPLE PECAN has 418.60465116279 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Nut Trail Mix vegan?

No, Cranberry Nut Trail Mix is not certified vegan.

What is the calorie difference between Cranberry Nut Trail Mix and MAPLE PECAN?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.