Head-to-Head Analysis

Cranberry orange flavor muffin mix vs Honey Nut Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry orange flavor muffin mix

Cranberry orange flavor muffin mix

Not Vegan
VS
Top Pick
Package of Honey Nut Cheerios

Honey Nut Cheerios

Not Vegan
Nutritional Facts (per 100g)
468 kcal
Energy
378 kcal
36.4g
Sugars
32.4g
20.7g
Fat
5.4g
2.3g
Protein
8.1g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Cranberry orange flavor muffin mix and Honey Nut Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry orange flavor muffin mix is the more energy-dense option here, packing 90 more calories per 100g than Honey Nut Cheerios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry orange flavor muffin mix contains significantly more sugar (36.4g) compared to the milder Honey Nut Cheerios (32.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Nut Cheerios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry orange flavor muffin mix or Honey Nut Cheerios?

It depends on your goals. Cranberry orange flavor muffin mix has 468 calories, while Honey Nut Cheerios has 378 calories. Check the detailed table above for sugar and fat content.

Is Cranberry orange flavor muffin mix vegan?

No, Cranberry orange flavor muffin mix is not certified vegan.

What is the calorie difference between Cranberry orange flavor muffin mix and Honey Nut Cheerios?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.