Cranberry orange flavor muffin mix vs Sweetened Dried Orange Sliced
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry orange flavor muffin mix
Sweetened Dried Orange Sliced
The Verdict: Which is Better?
When placing Cranberry orange flavor muffin mix and Sweetened Dried Orange Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberry orange flavor muffin mix is the more energy-dense option here, packing 118 more calories per 100g than Sweetened Dried Orange Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cranberry orange flavor muffin mix takes the lead with only 36.4g of sugar per 100g, whereas Sweetened Dried Orange Sliced contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cranberry orange flavor muffin mix offers a protein boost with 2.27g per 100g, outperforming Sweetened Dried Orange Sliced in this category.
Frequently Asked Questions
Which is healthier: Cranberry orange flavor muffin mix or Sweetened Dried Orange Sliced?
It depends on your goals. Cranberry orange flavor muffin mix has 468 calories, while Sweetened Dried Orange Sliced has 350 calories. Check the detailed table above for sugar and fat content.
Is Cranberry orange flavor muffin mix vegan?
No, Cranberry orange flavor muffin mix is not certified vegan.
What is the calorie difference between Cranberry orange flavor muffin mix and Sweetened Dried Orange Sliced?
There is a difference of 118 calories per 100g between the two products.
