Head-to-Head Analysis

Cranberry Orange Sablé Butter Cookies vs Unsalted dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Orange Sablé Butter Cookies

Cranberry Orange Sablé Butter Cookies

Not Vegan
VS
Top Pick
Package of Unsalted dry roasted peanuts

Unsalted dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
571.4 kcal
24g
Sugars
3.6g
44g
Fat
50g
12g
Protein
25g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry Orange Sablé Butter Cookies and Unsalted dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Orange Sablé Butter Cookies is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry Orange Sablé Butter Cookies contains significantly more sugar (24g) compared to the milder Unsalted dry roasted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted dry roasted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry Orange Sablé Butter Cookies or Unsalted dry roasted peanuts?

It depends on your goals. Cranberry Orange Sablé Butter Cookies has 520 calories, while Unsalted dry roasted peanuts has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Orange Sablé Butter Cookies vegan?

No, Cranberry Orange Sablé Butter Cookies is not certified vegan.

What is the calorie difference between Cranberry Orange Sablé Butter Cookies and Unsalted dry roasted peanuts?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.