Cranberry Orange Scones vs Apple cinnamon breakfast fruit & oat ovals
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry Orange Scones
Apple cinnamon breakfast fruit & oat ovals
The Verdict: Which is Better?
When placing Cranberry Orange Scones and Apple cinnamon breakfast fruit & oat ovals side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberry Orange Scones is the more energy-dense option here, packing 147 more calories per 100g than Apple cinnamon breakfast fruit & oat ovals. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cranberry Orange Scones contains significantly more sugar (24.6g) compared to the milder Apple cinnamon breakfast fruit & oat ovals (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple cinnamon breakfast fruit & oat ovals is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cranberry Orange Scones or Apple cinnamon breakfast fruit & oat ovals?
It depends on your goals. Cranberry Orange Scones has 377 calories, while Apple cinnamon breakfast fruit & oat ovals has 230 calories. Check the detailed table above for sugar and fat content.
Is Cranberry Orange Scones vegan?
No, Cranberry Orange Scones is not certified vegan.
What is the calorie difference between Cranberry Orange Scones and Apple cinnamon breakfast fruit & oat ovals?
There is a difference of 147 calories per 100g between the two products.
