Head-to-Head Analysis

Cranberry Orange Spinach Salad Kit (Salad Only) vs Original Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Orange Spinach Salad Kit (Salad Only)

Cranberry Orange Spinach Salad Kit (Salad Only)

Not Vegan
VS
Top Pick
Package of Original Applesauce

Original Applesauce

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
70.8 kcal
15g
Sugars
14.2g
7g
Fat
0g
4g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry Orange Spinach Salad Kit (Salad Only) and Original Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry Orange Spinach Salad Kit (Salad Only) is the more energy-dense option here, packing 99 more calories per 100g than Original Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cranberry Orange Spinach Salad Kit (Salad Only) offers a protein boost with 4g per 100g, outperforming Original Applesauce in this category.

Frequently Asked Questions

Which is healthier: Cranberry Orange Spinach Salad Kit (Salad Only) or Original Applesauce?

It depends on your goals. Cranberry Orange Spinach Salad Kit (Salad Only) has 170 calories, while Original Applesauce has 70.7964601769911 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Orange Spinach Salad Kit (Salad Only) vegan?

No, Cranberry Orange Spinach Salad Kit (Salad Only) is not certified vegan.

What is the calorie difference between Cranberry Orange Spinach Salad Kit (Salad Only) and Original Applesauce?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.