Head-to-Head Analysis

Cranberry pomegranate juice vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry pomegranate juice

Cranberry pomegranate juice

Not Vegan
VS
Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
0 kcal
12.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry pomegranate juice and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry pomegranate juice is the more energy-dense option here, packing 50 more calories per 100g than Creamy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry pomegranate juice contains significantly more sugar (12.08g) compared to the milder Creamy Peanut Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry pomegranate juice or Creamy Peanut Butter?

It depends on your goals. Cranberry pomegranate juice has 50 calories, while Creamy Peanut Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Cranberry pomegranate juice vegan?

No, Cranberry pomegranate juice is not certified vegan.

What is the calorie difference between Cranberry pomegranate juice and Creamy Peanut Butter?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.