Head-to-Head Analysis

Cranberry pomegranate juice vs Jantaboon Rice Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry pomegranate juice

Cranberry pomegranate juice

Not Vegan
VS
Top Pick
Package of Jantaboon Rice Sticks

Jantaboon Rice Sticks

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
1440 kcal
12.1g
Sugars
0g
0g
Fat
0.1g
0g
Protein
3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry pomegranate juice and Jantaboon Rice Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry pomegranate juice is the clear winner. With 1390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry pomegranate juice contains significantly more sugar (12.08g) compared to the milder Jantaboon Rice Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jantaboon Rice Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry pomegranate juice or Jantaboon Rice Sticks?

It depends on your goals. Cranberry pomegranate juice has 50 calories, while Jantaboon Rice Sticks has 1440 calories. Check the detailed table above for sugar and fat content.

Is Cranberry pomegranate juice vegan?

No, Cranberry pomegranate juice is not certified vegan.

What is the calorie difference between Cranberry pomegranate juice and Jantaboon Rice Sticks?

There is a difference of 1390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.