Cranberry pomegranate juice vs Rice & Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry pomegranate juice
Rice & Almond Milk
The Verdict: Which is Better?
When placing Cranberry pomegranate juice and Rice & Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberry pomegranate juice is the more energy-dense option here, packing 2 more calories per 100g than Rice & Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cranberry pomegranate juice contains significantly more sugar (12.08g) compared to the milder Rice & Almond Milk (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice & Almond Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cranberry pomegranate juice or Rice & Almond Milk?
It depends on your goals. Cranberry pomegranate juice has 50 calories, while Rice & Almond Milk has 47.9 calories. Check the detailed table above for sugar and fat content.
Is Cranberry pomegranate juice vegan?
No, Cranberry pomegranate juice is not certified vegan.
What is the calorie difference between Cranberry pomegranate juice and Rice & Almond Milk?
There is a difference of 2 calories per 100g between the two products.
