Head-to-Head Analysis

Cranberry Pomegranate Juice Blend vs Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Pomegranate Juice Blend

Cranberry Pomegranate Juice Blend

Not Vegan
VS
Top Pick
Package of Coconut Oil

Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
857 kcal
11.3g
Sugars
0g
0g
Fat
100g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry Pomegranate Juice Blend and Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Pomegranate Juice Blend is the clear winner. With 811 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry Pomegranate Juice Blend contains significantly more sugar (11.25g) compared to the milder Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry Pomegranate Juice Blend or Coconut Oil?

It depends on your goals. Cranberry Pomegranate Juice Blend has 45.8333 calories, while Coconut Oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Pomegranate Juice Blend vegan?

No, Cranberry Pomegranate Juice Blend is not certified vegan.

What is the calorie difference between Cranberry Pomegranate Juice Blend and Coconut Oil?

There is a difference of 811 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.