Cranberry Pomegranate Juice Blend vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry Pomegranate Juice Blend
Hummus
The Verdict: Which is Better?
When placing Cranberry Pomegranate Juice Blend and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry Pomegranate Juice Blend is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cranberry Pomegranate Juice Blend contains significantly more sugar (11.25g) compared to the milder Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cranberry Pomegranate Juice Blend or Hummus?
It depends on your goals. Cranberry Pomegranate Juice Blend has 45.8333 calories, while Hummus has 214 calories. Check the detailed table above for sugar and fat content.
Is Cranberry Pomegranate Juice Blend vegan?
No, Cranberry Pomegranate Juice Blend is not certified vegan.
What is the calorie difference between Cranberry Pomegranate Juice Blend and Hummus?
There is a difference of 168 calories per 100g between the two products.
