Head-to-Head Analysis

Cranberry Pomegranate Juice Blend vs Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry Pomegranate Juice Blend

Cranberry Pomegranate Juice Blend

Not Vegan
VS
Package of Mango

Mango

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
333 kcal
11.3g
Sugars
55.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry Pomegranate Juice Blend and Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Pomegranate Juice Blend is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cranberry Pomegranate Juice Blend takes the lead with only 11.25g of sugar per 100g, whereas Mango contains 55.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cranberry Pomegranate Juice Blend or Mango?

Cranberry Pomegranate Juice Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cranberry Pomegranate Juice Blend vegan?

No, Cranberry Pomegranate Juice Blend is not certified vegan.

What is the calorie difference between Cranberry Pomegranate Juice Blend and Mango?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.