Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate vs 100% grape juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate

100% grape juice
The Verdict: Which is Better?
When placing Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate and 100% grape juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate takes the lead with only 0g of sugar per 100g, whereas 100% grape juice contains 16.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate or 100% grape juice?
Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate vegan?
No, Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate is not certified vegan.
What is the calorie difference between Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate and 100% grape juice?
There is a difference of 67 calories per 100g between the two products.




