Head-to-Head Analysis

Cranberry Pumpkin Seed vs Chickpea Snacks Habanero

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Pumpkin Seed

Cranberry Pumpkin Seed

Not Vegan
VS
Top Pick
Package of Chickpea Snacks Habanero

Chickpea Snacks Habanero

Not Vegan
Nutritional Facts (per 100g)
388.9 kcal
Energy
464 kcal
27.8g
Sugars
3.6g
11.1g
Fat
25g
11.1g
Protein
17.9g
2.4g
Salt
3g

The Verdict: Which is Better?

When placing Cranberry Pumpkin Seed and Chickpea Snacks Habanero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Pumpkin Seed is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry Pumpkin Seed contains significantly more sugar (27.777777777778g) compared to the milder Chickpea Snacks Habanero (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Snacks Habanero is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry Pumpkin Seed or Chickpea Snacks Habanero?

It depends on your goals. Cranberry Pumpkin Seed has 388.88888888889 calories, while Chickpea Snacks Habanero has 464 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Pumpkin Seed vegan?

No, Cranberry Pumpkin Seed is not certified vegan.

What is the calorie difference between Cranberry Pumpkin Seed and Chickpea Snacks Habanero?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.