Head-to-Head Analysis

Cranberry Pumpkin Seed vs Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Pumpkin Seed

Cranberry Pumpkin Seed

Not Vegan
VS
Top Pick
Package of Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt

Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt

Not Vegan
Nutritional Facts (per 100g)
388.9 kcal
Energy
536 kcal
27.8g
Sugars
0g
11.1g
Fat
32.1g
11.1g
Protein
7.1g
2.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Cranberry Pumpkin Seed and Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Pumpkin Seed is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry Pumpkin Seed contains significantly more sugar (27.777777777778g) compared to the milder Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt is undeniably the healthier pick.

Looking to build muscle? Cranberry Pumpkin Seed offers a protein boost with 11.111111111111g per 100g, outperforming Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Cranberry Pumpkin Seed or Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt?

It depends on your goals. Cranberry Pumpkin Seed has 388.88888888889 calories, while Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Pumpkin Seed vegan?

No, Cranberry Pumpkin Seed is not certified vegan.

What is the calorie difference between Cranberry Pumpkin Seed and Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.