Head-to-Head Analysis

Cranberry Punch Sparkling Water vs Sweet relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry Punch Sparkling Water

Cranberry Punch Sparkling Water

Not Vegan
VS
Package of Sweet relish

Sweet relish

Not Vegan
Nutritional Facts (per 100g)
3.7 kcal
Energy
133 kcal
0.8g
Sugars
26.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Cranberry Punch Sparkling Water and Sweet relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Punch Sparkling Water is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cranberry Punch Sparkling Water takes the lead with only 0.845g of sugar per 100g, whereas Sweet relish contains 26.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cranberry Punch Sparkling Water or Sweet relish?

Cranberry Punch Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cranberry Punch Sparkling Water vegan?

No, Cranberry Punch Sparkling Water is not certified vegan.

What is the calorie difference between Cranberry Punch Sparkling Water and Sweet relish?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.