Cranberry Punch Sparkling Water vs Protein bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cranberry Punch Sparkling Water

Protein bar
The Verdict: Which is Better?
When placing Cranberry Punch Sparkling Water and Protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry Punch Sparkling Water is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cranberry Punch Sparkling Water or Protein bar?
Cranberry Punch Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cranberry Punch Sparkling Water vegan?
No, Cranberry Punch Sparkling Water is not certified vegan.
What is the calorie difference between Cranberry Punch Sparkling Water and Protein bar?
There is a difference of 364 calories per 100g between the two products.




