Head-to-Head Analysis

Cranberry Sauce vs Cheezit crackers packsbox

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Sauce

Cranberry Sauce

Not Vegan
VS
Top Pick
Package of Cheezit crackers packsbox

Cheezit crackers packsbox

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
500 kcal
34.3g
Sugars
0g
0g
Fat
26.2g
0g
Protein
11.9g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Cranberry Sauce and Cheezit crackers packsbox side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Sauce is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry Sauce contains significantly more sugar (34.3g) compared to the milder Cheezit crackers packsbox (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheezit crackers packsbox is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry Sauce or Cheezit crackers packsbox?

It depends on your goals. Cranberry Sauce has 157 calories, while Cheezit crackers packsbox has 500 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Sauce vegan?

No, Cranberry Sauce is not certified vegan.

What is the calorie difference between Cranberry Sauce and Cheezit crackers packsbox?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.