Head-to-Head Analysis

cranberry sauce jellied vs Cannellini Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cranberry sauce jellied

cranberry sauce jellied

Not Vegan
VS
Top Pick
Package of Cannellini Beans

Cannellini Beans

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
76.9 kcal
30g
Sugars
0.8g
0g
Fat
0g
0g
Protein
5.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing cranberry sauce jellied and Cannellini Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cranberry sauce jellied is the more energy-dense option here, packing 80 more calories per 100g than Cannellini Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cranberry sauce jellied contains significantly more sugar (30g) compared to the milder Cannellini Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Cannellini Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cranberry sauce jellied or Cannellini Beans?

It depends on your goals. cranberry sauce jellied has 157 calories, while Cannellini Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is cranberry sauce jellied vegan?

No, cranberry sauce jellied is not certified vegan.

What is the calorie difference between cranberry sauce jellied and Cannellini Beans?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.