Cranberry walnut apple steel-cut rolled oatmeal vs coastal berry trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry walnut apple steel-cut rolled oatmeal
coastal berry trail mix
The Verdict: Which is Better?
When placing Cranberry walnut apple steel-cut rolled oatmeal and coastal berry trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry walnut apple steel-cut rolled oatmeal is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cranberry walnut apple steel-cut rolled oatmeal takes the lead with only 38.36g of sugar per 100g, whereas coastal berry trail mix contains 40.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cranberry walnut apple steel-cut rolled oatmeal or coastal berry trail mix?
Cranberry walnut apple steel-cut rolled oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cranberry walnut apple steel-cut rolled oatmeal vegan?
No, Cranberry walnut apple steel-cut rolled oatmeal is not certified vegan.
What is the calorie difference between Cranberry walnut apple steel-cut rolled oatmeal and coastal berry trail mix?
There is a difference of 122 calories per 100g between the two products.
