Head-to-Head Analysis

Cranberry Walnut Bread vs the BETTER BREAKFAST BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry Walnut Bread

Cranberry Walnut Bread

Not Vegan
VS
Package of the BETTER BREAKFAST BAR

the BETTER BREAKFAST BAR

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
375 kcal
6g
Sugars
30g
5g
Fat
10g
8g
Protein
5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry Walnut Bread and the BETTER BREAKFAST BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Walnut Bread is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cranberry Walnut Bread takes the lead with only 6g of sugar per 100g, whereas the BETTER BREAKFAST BAR contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cranberry Walnut Bread offers a protein boost with 8g per 100g, outperforming the BETTER BREAKFAST BAR in this category.

Frequently Asked Questions

Which is healthier: Cranberry Walnut Bread or the BETTER BREAKFAST BAR?

Cranberry Walnut Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cranberry Walnut Bread vegan?

No, Cranberry Walnut Bread is not certified vegan.

What is the calorie difference between Cranberry Walnut Bread and the BETTER BREAKFAST BAR?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.