Head-to-Head Analysis

Cranberry Walnut Cheese Spread vs Gummy Bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Walnut Cheese Spread

Cranberry Walnut Cheese Spread

Not Vegan
VS
Top Pick
Package of Gummy Bears

Gummy Bears

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
173.9 kcal
14.3g
Sugars
8.7g
25g
Fat
0g
3.6g
Protein
4.3g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Cranberry Walnut Cheese Spread and Gummy Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry Walnut Cheese Spread is the more energy-dense option here, packing 147 more calories per 100g than Gummy Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry Walnut Cheese Spread contains significantly more sugar (14.3g) compared to the milder Gummy Bears (8.695652173913g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummy Bears is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry Walnut Cheese Spread or Gummy Bears?

It depends on your goals. Cranberry Walnut Cheese Spread has 321 calories, while Gummy Bears has 173.91304347826 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Walnut Cheese Spread vegan?

No, Cranberry Walnut Cheese Spread is not certified vegan.

What is the calorie difference between Cranberry Walnut Cheese Spread and Gummy Bears?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.