Cranberry Walnut Cheese Spread vs Special Dark
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry Walnut Cheese Spread
Special Dark
The Verdict: Which is Better?
When placing Cranberry Walnut Cheese Spread and Special Dark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry Walnut Cheese Spread is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cranberry Walnut Cheese Spread takes the lead with only 14.3g of sugar per 100g, whereas Special Dark contains 53.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cranberry Walnut Cheese Spread or Special Dark?
Cranberry Walnut Cheese Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cranberry Walnut Cheese Spread vegan?
No, Cranberry Walnut Cheese Spread is not certified vegan.
What is the calorie difference between Cranberry Walnut Cheese Spread and Special Dark?
There is a difference of 167 calories per 100g between the two products.
