Cranberry Walnut Cheese Spread vs Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry Walnut Cheese Spread
Strawberry
The Verdict: Which is Better?
When placing Cranberry Walnut Cheese Spread and Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberry Walnut Cheese Spread is the more energy-dense option here, packing 316 more calories per 100g than Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cranberry Walnut Cheese Spread contains significantly more sugar (14.3g) compared to the milder Strawberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry is undeniably the healthier pick.
Looking to build muscle? Cranberry Walnut Cheese Spread offers a protein boost with 3.57g per 100g, outperforming Strawberry in this category.
Frequently Asked Questions
Which is healthier: Cranberry Walnut Cheese Spread or Strawberry?
It depends on your goals. Cranberry Walnut Cheese Spread has 321 calories, while Strawberry has 5 calories. Check the detailed table above for sugar and fat content.
Is Cranberry Walnut Cheese Spread vegan?
No, Cranberry Walnut Cheese Spread is not certified vegan.
What is the calorie difference between Cranberry Walnut Cheese Spread and Strawberry?
There is a difference of 316 calories per 100g between the two products.
