Cranberry walnut Chicken Salad vs Buttermilk Biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry walnut Chicken Salad
Buttermilk Biscuits
The Verdict: Which is Better?
When placing Cranberry walnut Chicken Salad and Buttermilk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberry walnut Chicken Salad is the more energy-dense option here, packing 12 more calories per 100g than Buttermilk Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cranberry walnut Chicken Salad contains significantly more sugar (7.05g) compared to the milder Buttermilk Biscuits (3.39g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Biscuits is undeniably the healthier pick.
Looking to build muscle? Cranberry walnut Chicken Salad offers a protein boost with 15.3g per 100g, outperforming Buttermilk Biscuits in this category.
Frequently Asked Questions
Which is healthier: Cranberry walnut Chicken Salad or Buttermilk Biscuits?
It depends on your goals. Cranberry walnut Chicken Salad has 317 calories, while Buttermilk Biscuits has 305 calories. Check the detailed table above for sugar and fat content.
Is Cranberry walnut Chicken Salad vegan?
No, Cranberry walnut Chicken Salad is not certified vegan.
What is the calorie difference between Cranberry walnut Chicken Salad and Buttermilk Biscuits?
There is a difference of 12 calories per 100g between the two products.
