Cranberry walnut Chicken Salad vs Mixed fruit snacks, mixed fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry walnut Chicken Salad
Mixed fruit snacks, mixed fruit
The Verdict: Which is Better?
When placing Cranberry walnut Chicken Salad and Mixed fruit snacks, mixed fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberry walnut Chicken Salad is the more energy-dense option here, packing 3 more calories per 100g than Mixed fruit snacks, mixed fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cranberry walnut Chicken Salad takes the lead with only 7.05g of sugar per 100g, whereas Mixed fruit snacks, mixed fruit contains 43.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cranberry walnut Chicken Salad offers a protein boost with 15.3g per 100g, outperforming Mixed fruit snacks, mixed fruit in this category.
Frequently Asked Questions
Which is healthier: Cranberry walnut Chicken Salad or Mixed fruit snacks, mixed fruit?
It depends on your goals. Cranberry walnut Chicken Salad has 317 calories, while Mixed fruit snacks, mixed fruit has 314 calories. Check the detailed table above for sugar and fat content.
Is Cranberry walnut Chicken Salad vegan?
No, Cranberry walnut Chicken Salad is not certified vegan.
What is the calorie difference between Cranberry walnut Chicken Salad and Mixed fruit snacks, mixed fruit?
There is a difference of 3 calories per 100g between the two products.
