Head-to-Head Analysis

Cranberry Walnut Loaf vs Cheddah Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Walnut Loaf

Cranberry Walnut Loaf

Not Vegan
VS
Top Pick
Package of Cheddah Lentils

Cheddah Lentils

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
0 kcal
10.5g
Sugars
0g
8.8g
Fat
0g
8.8g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry Walnut Loaf and Cheddah Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry Walnut Loaf is the more energy-dense option here, packing 333 more calories per 100g than Cheddah Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry Walnut Loaf contains significantly more sugar (10.5g) compared to the milder Cheddah Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddah Lentils is undeniably the healthier pick.

Looking to build muscle? Cranberry Walnut Loaf offers a protein boost with 8.77g per 100g, outperforming Cheddah Lentils in this category.

Frequently Asked Questions

Which is healthier: Cranberry Walnut Loaf or Cheddah Lentils?

It depends on your goals. Cranberry Walnut Loaf has 333 calories, while Cheddah Lentils has 0 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Walnut Loaf vegan?

No, Cranberry Walnut Loaf is not certified vegan.

What is the calorie difference between Cranberry Walnut Loaf and Cheddah Lentils?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.