Cranberry Walnut Salad vs Gluten Free Fudge Covered Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry Walnut Salad
Gluten Free Fudge Covered Pretzels
The Verdict: Which is Better?
When placing Cranberry Walnut Salad and Gluten Free Fudge Covered Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry Walnut Salad is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cranberry Walnut Salad takes the lead with only 5.29g of sugar per 100g, whereas Gluten Free Fudge Covered Pretzels contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cranberry Walnut Salad offers a protein boost with 7.76g per 100g, outperforming Gluten Free Fudge Covered Pretzels in this category.
Frequently Asked Questions
Which is healthier: Cranberry Walnut Salad or Gluten Free Fudge Covered Pretzels?
Cranberry Walnut Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cranberry Walnut Salad vegan?
No, Cranberry Walnut Salad is not certified vegan.
What is the calorie difference between Cranberry Walnut Salad and Gluten Free Fudge Covered Pretzels?
There is a difference of 266 calories per 100g between the two products.
