Head-to-Head Analysis

Crav’n chocolate sandwich cookies vs Sweet & Spicy Jalapeño

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crav’n chocolate sandwich cookies

Crav’n chocolate sandwich cookies

Not Vegan
VS
Top Pick
Package of Sweet & Spicy Jalapeño

Sweet & Spicy Jalapeño

Not Vegan
Nutritional Facts (per 100g)
470.6 kcal
Energy
494 kcal
41.2g
Sugars
3.5g
17.6g
Fat
24.7g
5.9g
Protein
7.1g
1g
Salt
2.3g

The Verdict: Which is Better?

When placing Crav’n chocolate sandwich cookies and Sweet & Spicy Jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crav’n chocolate sandwich cookies is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crav’n chocolate sandwich cookies contains significantly more sugar (41.176470588235g) compared to the milder Sweet & Spicy Jalapeño (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Spicy Jalapeño is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crav’n chocolate sandwich cookies or Sweet & Spicy Jalapeño?

It depends on your goals. Crav’n chocolate sandwich cookies has 470.58823529412 calories, while Sweet & Spicy Jalapeño has 494 calories. Check the detailed table above for sugar and fat content.

Is Crav’n chocolate sandwich cookies vegan?

No, Crav’n chocolate sandwich cookies is not certified vegan.

What is the calorie difference between Crav’n chocolate sandwich cookies and Sweet & Spicy Jalapeño?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.