Crav’n Flavor trail mix vs Nature Valley Sweet & Salty Nut Peanut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crav’n Flavor trail mix

Nature Valley Sweet & Salty Nut Peanut
The Verdict: Which is Better?
When placing Crav’n Flavor trail mix and Nature Valley Sweet & Salty Nut Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crav’n Flavor trail mix is the more energy-dense option here, packing 81 more calories per 100g than Nature Valley Sweet & Salty Nut Peanut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crav’n Flavor trail mix offers a protein boost with 17.2g per 100g, outperforming Nature Valley Sweet & Salty Nut Peanut in this category.
Frequently Asked Questions
Which is healthier: Crav’n Flavor trail mix or Nature Valley Sweet & Salty Nut Peanut?
It depends on your goals. Crav’n Flavor trail mix has 552 calories, while Nature Valley Sweet & Salty Nut Peanut has 471 calories. Check the detailed table above for sugar and fat content.
Is Crav’n Flavor trail mix vegan?
No, Crav’n Flavor trail mix is not certified vegan.
What is the calorie difference between Crav’n Flavor trail mix and Nature Valley Sweet & Salty Nut Peanut?
There is a difference of 81 calories per 100g between the two products.




