Head-to-Head Analysis

Crav'n Sunflower Kernels Dry Roasted vs CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crav'n Sunflower Kernels Dry Roasted

Crav'n Sunflower Kernels Dry Roasted

Not Vegan
VS
Top Pick
Package of CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
548 kcal
0g
Sugars
0g
57.1g
Fat
34.9g
21.4g
Protein
6.6g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Crav'n Sunflower Kernels Dry Roasted and CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crav'n Sunflower Kernels Dry Roasted is the more energy-dense option here, packing 95 more calories per 100g than CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Crav'n Sunflower Kernels Dry Roasted offers a protein boost with 21.4g per 100g, outperforming CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS in this category.

Frequently Asked Questions

Which is healthier: Crav'n Sunflower Kernels Dry Roasted or CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS?

It depends on your goals. Crav'n Sunflower Kernels Dry Roasted has 643 calories, while CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS has 548 calories. Check the detailed table above for sugar and fat content.

Is Crav'n Sunflower Kernels Dry Roasted vegan?

No, Crav'n Sunflower Kernels Dry Roasted is not certified vegan.

What is the calorie difference between Crav'n Sunflower Kernels Dry Roasted and CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.