Head-to-Head Analysis

Craveable Combos Cheese & Pretzels vs Rold Gold Tiny Twists Cheddar Flavored Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Craveable Combos Cheese & Pretzels

Craveable Combos Cheese & Pretzels

Not Vegan
VS
Package of Rold Gold Tiny Twists Cheddar Flavored Pretzels

Rold Gold Tiny Twists Cheddar Flavored Pretzels

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
393 kcal
2.4g
Sugars
3.6g
21.4g
Fat
5.4g
19g
Protein
7.1g
2.1g
Salt
4.3g

The Verdict: Which is Better?

When placing Craveable Combos Cheese & Pretzels and Rold Gold Tiny Twists Cheddar Flavored Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Craveable Combos Cheese & Pretzels is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Craveable Combos Cheese & Pretzels takes the lead with only 2.38g of sugar per 100g, whereas Rold Gold Tiny Twists Cheddar Flavored Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Craveable Combos Cheese & Pretzels offers a protein boost with 19g per 100g, outperforming Rold Gold Tiny Twists Cheddar Flavored Pretzels in this category.

Frequently Asked Questions

Which is healthier: Craveable Combos Cheese & Pretzels or Rold Gold Tiny Twists Cheddar Flavored Pretzels?

Craveable Combos Cheese & Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Craveable Combos Cheese & Pretzels vegan?

No, Craveable Combos Cheese & Pretzels is not certified vegan.

What is the calorie difference between Craveable Combos Cheese & Pretzels and Rold Gold Tiny Twists Cheddar Flavored Pretzels?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.