Head-to-Head Analysis

Crawfish And Shrimp Stuffed Salmon vs mustard Potato Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crawfish And Shrimp Stuffed Salmon

Crawfish And Shrimp Stuffed Salmon

Not Vegan
VS
Package of mustard Potato Salad

mustard Potato Salad

Not Vegan
Nutritional Facts (per 100g)
166 kcal
Energy
128.6 kcal
1.3g
Sugars
3.6g
8.6g
Fat
5g
9.6g
Protein
2.1g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Crawfish And Shrimp Stuffed Salmon and mustard Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crawfish And Shrimp Stuffed Salmon is the more energy-dense option here, packing 37 more calories per 100g than mustard Potato Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crawfish And Shrimp Stuffed Salmon takes the lead with only 1.26g of sugar per 100g, whereas mustard Potato Salad contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crawfish And Shrimp Stuffed Salmon offers a protein boost with 9.57g per 100g, outperforming mustard Potato Salad in this category.

Frequently Asked Questions

Which is healthier: Crawfish And Shrimp Stuffed Salmon or mustard Potato Salad?

It depends on your goals. Crawfish And Shrimp Stuffed Salmon has 166 calories, while mustard Potato Salad has 128.571428571429 calories. Check the detailed table above for sugar and fat content.

Is Crawfish And Shrimp Stuffed Salmon vegan?

No, Crawfish And Shrimp Stuffed Salmon is not certified vegan.

What is the calorie difference between Crawfish And Shrimp Stuffed Salmon and mustard Potato Salad?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.