Cream cheese vs Gluten free chocolate fudge brownie mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream cheese
Gluten free chocolate fudge brownie mix
The Verdict: Which is Better?
When placing Cream cheese and Gluten free chocolate fudge brownie mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream cheese is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cream cheese takes the lead with only 3.3333333333333g of sugar per 100g, whereas Gluten free chocolate fudge brownie mix contains 55.555555555556g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cream cheese offers a protein boost with 6.6666666666667g per 100g, outperforming Gluten free chocolate fudge brownie mix in this category.
Frequently Asked Questions
Which is healthier: Cream cheese or Gluten free chocolate fudge brownie mix?
Cream cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cream cheese vegan?
No, Cream cheese is not certified vegan.
What is the calorie difference between Cream cheese and Gluten free chocolate fudge brownie mix?
There is a difference of 17 calories per 100g between the two products.
