Head-to-Head Analysis

Cream Cheese vs Kettle Popped-Corn Snacks Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream Cheese

Cream Cheese

Not Vegan
VS
Package of Kettle Popped-Corn Snacks Sweet & Salty

Kettle Popped-Corn Snacks Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
425.5 kcal
3.6g
Sugars
14.2g
32.1g
Fat
14.2g
7.1g
Protein
7.1g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Cream Cheese and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Cheese is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cream Cheese takes the lead with only 3.5714285714286g of sugar per 100g, whereas Kettle Popped-Corn Snacks Sweet & Salty contains 14.184397163121g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cream Cheese or Kettle Popped-Corn Snacks Sweet & Salty?

Cream Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cream Cheese vegan?

No, Cream Cheese is not certified vegan.

What is the calorie difference between Cream Cheese and Kettle Popped-Corn Snacks Sweet & Salty?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.