Cream Cheese vs Roasted Salted Pepitas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese
Roasted Salted Pepitas
The Verdict: Which is Better?
When placing Cream Cheese and Roasted Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream Cheese is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cream Cheese or Roasted Salted Pepitas?
It depends on your goals. Cream Cheese has 321.42857142857 calories, while Roasted Salted Pepitas has 643 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese vegan?
No, Cream Cheese is not certified vegan.
What is the calorie difference between Cream Cheese and Roasted Salted Pepitas?
There is a difference of 322 calories per 100g between the two products.
