Cream Cheese vs Dill Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese
Dill Relish
The Verdict: Which is Better?
When placing Cream Cheese and Dill Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese is the more energy-dense option here, packing 357 more calories per 100g than Dill Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cream Cheese contains significantly more sugar (7.14g) compared to the milder Dill Relish (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill Relish is undeniably the healthier pick.
Looking to build muscle? Cream Cheese offers a protein boost with 7.14g per 100g, outperforming Dill Relish in this category.
Frequently Asked Questions
Which is healthier: Cream Cheese or Dill Relish?
It depends on your goals. Cream Cheese has 357 calories, while Dill Relish has 0 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese vegan?
No, Cream Cheese is not certified vegan.
What is the calorie difference between Cream Cheese and Dill Relish?
There is a difference of 357 calories per 100g between the two products.
