Head-to-Head Analysis

cream cheese vs Light + Fit Greek Pumpkin Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cream cheese

cream cheese

Not Vegan
VS
Package of Light + Fit Greek Pumpkin Pie

Light + Fit Greek Pumpkin Pie

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
80 kcal
3.6g
Sugars
7g
32.1g
Fat
0g
7.1g
Protein
12g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing cream cheese and Light + Fit Greek Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cream cheese is the more energy-dense option here, packing 241 more calories per 100g than Light + Fit Greek Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, cream cheese takes the lead with only 3.5714285714286g of sugar per 100g, whereas Light + Fit Greek Pumpkin Pie contains 7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: cream cheese or Light + Fit Greek Pumpkin Pie?

It depends on your goals. cream cheese has 321.42857142857 calories, while Light + Fit Greek Pumpkin Pie has 80 calories. Check the detailed table above for sugar and fat content.

Is cream cheese vegan?

No, cream cheese is not certified vegan.

What is the calorie difference between cream cheese and Light + Fit Greek Pumpkin Pie?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.