Cream Cheese vs Seoleim Cookie & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese
Seoleim Cookie & Cream
The Verdict: Which is Better?
When placing Cream Cheese and Seoleim Cookie & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese is the more energy-dense option here, packing 188 more calories per 100g than Seoleim Cookie & Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cream Cheese takes the lead with only 0g of sugar per 100g, whereas Seoleim Cookie & Cream contains 18.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cream Cheese or Seoleim Cookie & Cream?
It depends on your goals. Cream Cheese has 300 calories, while Seoleim Cookie & Cream has 112 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese vegan?
No, Cream Cheese is not certified vegan.
What is the calorie difference between Cream Cheese and Seoleim Cookie & Cream?
There is a difference of 188 calories per 100g between the two products.
