Cream Cheese vs Pcc, Organic 2% Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese
Pcc, Organic 2% Reduced Fat Milk
The Verdict: Which is Better?
When placing Cream Cheese and Pcc, Organic 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese is the more energy-dense option here, packing 246 more calories per 100g than Pcc, Organic 2% Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cream Cheese takes the lead with only 3.33g of sugar per 100g, whereas Pcc, Organic 2% Reduced Fat Milk contains 4.58g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cream Cheese or Pcc, Organic 2% Reduced Fat Milk?
It depends on your goals. Cream Cheese has 300 calories, while Pcc, Organic 2% Reduced Fat Milk has 54 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese vegan?
No, Cream Cheese is not certified vegan.
What is the calorie difference between Cream Cheese and Pcc, Organic 2% Reduced Fat Milk?
There is a difference of 246 calories per 100g between the two products.
