Cream Cheese vs Probiotic Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cream Cheese

Probiotic Cottage Cheese
The Verdict: Which is Better?
When placing Cream Cheese and Probiotic Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese is the more energy-dense option here, packing 224 more calories per 100g than Probiotic Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cream Cheese or Probiotic Cottage Cheese?
It depends on your goals. Cream Cheese has 333.33 calories, while Probiotic Cottage Cheese has 109 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese vegan?
No, Cream Cheese is not certified vegan.
What is the calorie difference between Cream Cheese and Probiotic Cottage Cheese?
There is a difference of 224 calories per 100g between the two products.




