Cream Cheese vs Almondmilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese
Almondmilk
The Verdict: Which is Better?
When placing Cream Cheese and Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese is the more energy-dense option here, packing 215 more calories per 100g than Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cream Cheese contains significantly more sugar (3.5714285714286g) compared to the milder Almondmilk (0.588g). If you are monitoring your insulin levels or trying to cut down on sweets, Almondmilk is undeniably the healthier pick.
Looking to build muscle? Cream Cheese offers a protein boost with 7.1428571428571g per 100g, outperforming Almondmilk in this category.
Frequently Asked Questions
Which is healthier: Cream Cheese or Almondmilk?
It depends on your goals. Cream Cheese has 321.42857142857 calories, while Almondmilk has 106 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese vegan?
No, Cream Cheese is not certified vegan.
What is the calorie difference between Cream Cheese and Almondmilk?
There is a difference of 215 calories per 100g between the two products.
