Cream Cheese vs Cheez it Duoz Cheddar Jack & Swiss
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese
Cheez it Duoz Cheddar Jack & Swiss
The Verdict: Which is Better?
When placing Cream Cheese and Cheez it Duoz Cheddar Jack & Swiss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream Cheese is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cream Cheese or Cheez it Duoz Cheddar Jack & Swiss?
It depends on your goals. Cream Cheese has 357 calories, while Cheez it Duoz Cheddar Jack & Swiss has 500 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese vegan?
No, Cream Cheese is not certified vegan.
What is the calorie difference between Cream Cheese and Cheez it Duoz Cheddar Jack & Swiss?
There is a difference of 143 calories per 100g between the two products.
